Herbal Remedies:
The use of herbs is a time-honored approach to strengthening the body and treating disease. The following have been used traditionally to treat joint pains:
Arthcare is an anti-arthritic herbal formula which not only gives a sure relief in rheumatic arthritis but also strengthens the bone tissues, the skeletal and the neuromuscular systems, giving a comfortable movements of joints and muscles. It is a powerful antioxidant and increases the energy level. Arthcare penetrates the body tissue faster than any other ointment because of its strong anti-inflammatory action. It removes stiffness and improves mobility of limbs. It brings relief from backaches, muscular strains, rheumatic pains, joint pains etc. More..
In clinical trials, promising results were observed in patients with rheumatoid arthritis, chronic colitis, Crohn's disease. Researchers found that standardized Boswellia extract significantly reduced swelling and pain and usually reduced morning stiffness for people with rheumatoid arthritis. Also known as boswella, this herb is native to India, used for centuries by Ayurvedic physicians in arthritis herbal remedies. It has well proven anti-inflammatory and pain-relieving effects through the inhibition of inflammatory-causing substances, speeding up of cartilage formation, and improved blood supply to the joints. More..
is an Asian plant of the potato family. Its roots have long been used to treat "rheumatism," high blood pressure, immune dysfunctions, erection problems and also to ease inflammation. Because of all this, it's sometimes called the "Indian ginseng." More..
Research suggests ginger root inhibits production of prostaglandins and leukotrienes, which are involved in pain and inflammation. In an uncontrolled 1992 Danish study, 56 patients who had either RA, OA or muscular discomfort took powdered ginger. All of those with musculoskeletal pain and three-fourths of those with OA or RA reported varying degrees of pain relief and no side effects, even among those who took the ginger for more than two years.
There are plenty of Ayurvedic herbs that work on join pains. Some of them are listed below…
Indian herb |
Latin name |
Common name |
Actions |
Rasna |
Pluchea lanceolata
|
Gudmar
|
It works as anti inflammatory
|
Shallaki
|
Boswellia serrata
|
Indian olibanum
|
It is proven analgesic
|
Ajmoda
|
Apium graveolens
|
Celery fruit
|
It is one of the best shulhara (pain killer) in ayurveda
|
Nirgundi
|
Vitex negundo
|
Chaste tree
|
It pacifies the Vata Dosha in the body.
|
- Rasnadi kwatha (decoction preparation)
- Triphala guggulu (the pill preparation)
- Dhanvantaram tailam (the oil preparation for external application)
- Dashamoola kwatha (decoction containing roots of ten herbs)