“Cholesterol” – it’s a reverberating word in this inflating-lifestyles era. Slapdash, junky meals everyday can give you harrowing cholesterol problems, which in turn takes you closer to the risks of those vicious heart diseases. Produced by the body, circulating in the bloodstream, and taken in with food; this waxy substance called cholesterol is important for our body to perform functions such as making hormones. It gets bad only when it’s present in your body in an unusual way.

When too much cholesterol circulates in the blood, it leads to atherosclerosis and increases the risk of heart diseases. High cholesterol levels are dangerous and are related to most heart related diseases. The kind of food you eat too plays an imperative part in determining your cholesterol levels.

If you take too much oily, spicy, and low-nutritious-value food for a prolonged period of time; a good amount of cholesterol gets accumulated in the human body. And this can have some perilous repercussions. Apart from unhealthy food, old age too can give you bad cholesterol levels. The older you get, more is the risk of having high cholesterol. Medical experts say that as a person gets older, cholesterol starts accumulating in large amounts, which might lead to heart related problems.

But if you keep close tabs on your lifestyle, dietary habits, and overall health; there is no reason why you cannot avoid being a victim of bad cholesterol. But, if you have bad cholesterol levels, you must start going to your doctor for routine checkups. Keeping a close watch on your cholesterol levels will help you take requisite steps and medication. Cholesterol levels are checked by taking a blood sample. The level of LDL and HDL cholesterol is mentioned in the report that provides an insight into the amount of cholesterol accumulated in the body.


Common Symptoms of High Cholesterol

Some of the common symptoms of high cholesterol include chest pain, high blood pressure, and lethargy. Also, people who suffer from high cholesterol levels get tired easily. All these are symptoms of high cholesterol.


Medicines and Medications:

Since this problem has affected a large number of people, a number of treatment and medications have been devised by the doctors. A number of medicines both allopathic and ayurvedic help alleviate the problem and provide a solution to the cholesterol related problems.

Allopathic cure is a good option, but at times it has its side affects as well. Ayurveda can be a viable and useful solution to all the cholesterol related problems. Ayurveda’s holistic treatment can work wonders for you. That Ayurveda is being practiced in India for eons, and that it has proved to be really effective are a testimony to Ayurveda’s efficacy.

Herbal Medicines:

Some of the herbs used for the cure of high cholesterol include arjuna. This is a diuretic herb and helps strengthen the heart muscles. Besides, arjuna helps improve the blood circulation. This herb is mostly used for the cure of patients who have undergone a heart treatment.

The herb provides great relief as it strengthens and regulates the overall functioning of the heart. This ayurvedic medicine acts as a healer and regulates the healing process as well. Another herb commonly used in the ayurvedic treatment is tarajuna, which combines the effect of a number of drugs used in the allopathic medicines. Tarajuna facilitates quick recovery from the heart related diseases and conditions.


Herbs and cholesterol

There are two types of cholesterol - LDL and HDL. HDL cholesterol is good cholesterol and LDL is bad cholesterol. The medicine prepared by Gugul in the ayurvedic treatments is helpful in fighting the bad cholesterol and improving the count of the good cholesterol (i.e. HDL cholesterol). Other than its use in curing the heart related diseases Gugul is effectively used in curing psoriasis (a skin disease) as well.

It has been found that the cholesterol in the blood can be lowered to as low as twenty seven percent by the consumption of the ayurvedic medicine prepared using the gugul herb. Also, the triglycerides which are responsible for creating the heart related diseases can be lowered from twenty two to thirty percent.

The effect of gugul based ayurvedic medicine that is often prescribed in ayurveda is comparable to the best medicines prescribed in the allopathic treatment, but gugul is a natural herb, it is safer and has almost no side effects.


Other Ayurvedic herbs for bad Cholesterol

Ayurveda has hordes of other magical herbs that can efficiently reduce the cholesterol related heart problems. According to ayurveda, even garlic has a medicinal role in fighting cholesterol problems. A patient suffering from high cholesterol can consume fresh and raw garlic as a part of the meal.

Consuming the prescribed quantity of fresh garlic daily can be useful in keeping the cholesterol level in control. Also, consuming garlic and its supplements can help prevent clots and improve the overall functioning of the circulatory system. Apart from garlic, clove too can be really useful in reducing the cholesterol levels. By consuming clove in the prescribed amount, many patients suffering from the high cholesterol problem have shown tremendous improvement in their health in just twelve weeks. Clove helps cholesterol levels gradual reduce.

The bottom line that you got to maintain good cholesterol, and ayurvedic medicines and herbs can prove to be good enough to give you good cholesterol!